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WendyMax65
Journal
01 May 14
WendyMax65's Journal, 01 May 14
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Weigh In record (no journal entry) for 01 May 2014
84.6 kg
Lost so far:
7.4 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2014:
312 kcal
Fat: 13.14g | Prot: 3.83g | Carbs: 46.54g.
Breakfast:
Sugar.
Lunch:
Danish Pastry with Fruit.
more...
2197 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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WendyMax65's Weight History
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