Weigh In record (no journal entry) for 02 December 2021
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55.7 kg
Lost so far: 11.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1027 kcal
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Fat: 50.04g | Prot: 59.59g | Carbs: 91.14g.
Breakfast: Морковь на Пару, Яичный Омлет. Lunch: Цветная Капуста, Селянський Кефир 2,5%, Банан, Овсяные Хлопья, Печеночные Оладьи. more...
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Gaining 2.1 kg a Week
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Sportik05's Weight History
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