Weigh In record (no journal entry) for 02 December 2021
|
92 kg
Lost so far: 12 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
681 kcal
|
Fat: 17.84g | Prot: 41.75g | Carbs: 89.50g.
Breakfast: Haşlanmış Yumurta. Dinner: Tukaş Haşlanmış Fasulye . Snacks/Other: Tam Buğday Bisküvi. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nichole_...'s Weight History
|