Weigh In record (no journal entry) for 02 December 2021
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74.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1358 kcal
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Fat: 49.94g | Prot: 80.59g | Carbs: 146.51g.
Breakfast: Horneaditos Tostadas, Huevo Revuelto, De la Abuela Avena en Hojuelas, Fresas, Doña Paisa Arepa Extra Delgada. Lunch: Cerdo Asado, Huevo Cocido, Papa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco. more...
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Losing 2.1 kg a Week
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cejas_999's Weight History
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