Weigh In record (no journal entry) for 02 December 2021
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63.3 kg
Lost so far: 19.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1240 kcal
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Fat: 32.63g | Prot: 105.45g | Carbs: 123.05g.
Breakfast: Harry Хлеб, Хурма, Philadelphia Philadelphia Joghurt, Яичный Белок. Lunch: Соусом Песто, Куриное Филе, Barilla Макароны Отварные. Dinner: Семга. more...
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Gaining 0.5 kg a Week
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Anastatisa's Weight History
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