Weigh In record (no journal entry) for 02 December 2021
|
100.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
498 kcal
|
Fat: 21.41g | Prot: 23.54g | Carbs: 52.29g.
Breakfast: Бутерброд с Красной Рыбой, Свежов Лаваш с Красной Рыбой. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|