Weigh In record (no journal entry) for 02 December 2021
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62.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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635 kcal
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Fat: 12.62g | Prot: 28.67g | Carbs: 102.22g.
Lunch: Nescafe Gold Crema, Простоквашино Молоко Отборное 3,5%, FITKIT Protein Cake Tiramisu, Увелка Манная Крупа. Dinner: Перекресток Яблоко Красное. more...
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Losing 2.8 kg a Week
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_vikentya_'s Weight History
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