Weigh In record (no journal entry) for 30 November 2021
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47.5 kg
Lost so far: 8.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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880 kcal
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Fat: 27.11g | Prot: 50.91g | Carbs: 106.66g.
Breakfast: АТБ Маффин К Кофе, Чай с Сахаром. Lunch: Rich Сок Томатный , Чай с Сахаром, Куриная Отбивная, Чай с Сахаром, Капучино. Dinner: Чай, Суп-Лапша в Восточном Стиле с Говядиной и Рисом (Вьетнамский Фо Бо). more...
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Gaining 1.4 kg a Week
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Petite Amie's Weight History
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