Weigh In record (no journal entry) for 02 December 2021
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90.8 kg
Lost so far: 6.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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802 kcal
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Fat: 20.00g | Prot: 40.34g | Carbs: 111.15g.
Lunch: McCain Batata Tradicional, LAR Filezinho de Frango Empanado, Arroz Branco (Cozido), Garoto Baton Ao Leite, Kibon Picolé Chicabon. more...
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Losing 1.1 kg a Week
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Barela260489's Weight History
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