Weigh In record (no journal entry) for 02 December 2021
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85.2 kg
Lost so far: 0.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1075 kcal
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Fat: 49.77g | Prot: 41.36g | Carbs: 124.25g.
Breakfast: Фрутоняня Пюре из Персиков, Савушкин Продукт Йогурт Греческий Teos 2%. Lunch: Сосиски Молочные, Гречневая Каша. Snacks/Other: Сыр Маасдам, Чернослив, Банан. more...
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Gaining 0.7 kg a Week
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