Weigh In record (no journal entry) for 02 December 2021
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98.3 kg
Lost so far: 9.7 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1134 kcal
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Fat: 42.81g | Prot: 62.25g | Carbs: 122.40g.
Breakfast: Вода с Лимоном, Cafe de Paris Зефир в Шоколаде, Салат Крабовый, Куриная Отбивная. Lunch: Cream Nuvo Сыр Творожный 65%, Dan Cake Хлеб Пшеничный Цельнозерновой, Makfa Спагетти Цельнозерновые, Куриная Отбивная. more...
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Losing 4.2 kg a Week
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Vika Posheliuk's Weight History
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