Weigh In record (no journal entry) for 02 December 2021
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79.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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2435 kcal
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Fat: 61.75g | Prot: 163.64g | Carbs: 308.61g.
Breakfast: Hacendado Lomo de Pavo, Pan Blanco, Entrepinares Queso Semicurado, HSN Sports Evowhey Chocolate, Hacendado Harina de Avena, Hacendado Crema de Cacahuetes Cremosa, Plátano, Hacendado Leche Semidesnatada. Lunch: Papa Cocida, Nueces, Hacendado Leche Semidesnatada, Puding Proteína, Pechuga de Pavo. more...
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Losing 1.1 kg a Week
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calma-jesus's Weight History
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