Weigh In record (no journal entry) for 02 December 2021
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80.4 kg
Lost so far: 2.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1383 kcal
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Fat: 26.27g | Prot: 55.06g | Carbs: 213.63g.
Breakfast: Рис Отварной, Дымов Сосиска Баварская. Lunch: Вареное Яйцо. Dinner: Говяжьи Фрикадельки. Snacks/Other: Olimp Sport Nutrition BCAA. more...
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Losing 2.1 kg a Week
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Аленка9116's Weight History
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