Weigh In record (no journal entry) for 02 December 2021
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62 kg
Lost so far: 10.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1558 kcal
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Fat: 56.61g | Prot: 75.90g | Carbs: 192.97g.
Breakfast: Bacon Fumé, Emmental, Baguette, Thé sans Sucre. Lunch: Auchan Emmental Râpé, Sauce Béchamel, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Chou-Fleur Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Pommes de Terre Vapeur, Carottes Cuites, Sveltesse Ferme et Fondant 0%, Maître Coq Steak Haché 100% Poulet. Dinner: Herta Allumettes Nature, U Bio Soja Cuisine Fluide, Lustucru Gnocchi aux Pommes de Terre. Snacks/Other: Figues Sèches, Pommes Pink Lady. more...
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1849 kcal
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Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Laetitia020418's Weight History
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