Weigh In record (no journal entry) for 02 December 2021
|
48.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
1925 kcal
|
Fat: 74.25g | Prot: 78.44g | Carbs: 226.43g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Пепси Пепси-Кола, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Папа Джонс Пицца Пепперони 30 см Тонкое Тесто . more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
૮ ’• ˕ •` ა's Weight History
|