Weigh In record (no journal entry) for 02 December 2021
|
72.7 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
785 kcal
|
Fat: 30.62g | Prot: 54.39g | Carbs: 76.05g.
Breakfast: Vicenta Арахисовая Паста с Орехами, Просто Мёд , Магнит Банан, Белый Медведь Творог Обезжиренный. Lunch: Сыр, Куриные Грудки (Жареные), Гречка Отварная. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alice72305's Weight History
|