Weigh In record (no journal entry) for 02 December 2021
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134.3 kg
Lost so far: 3.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1737 kcal
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Fat: 66.82g | Prot: 39.10g | Carbs: 236.81g.
Breakfast: Lindt Lindor 60% Cacao, REWE Bio Maasdamer, Kaufland Frischkäsezubereitung Light, Grafschafter Roggen Vollkornbrot, Wintertraum Adventskalender (1.7g). Lunch: Merci Merci Krokant, Sommer Blüten Honig, Blaubeeren, Grießbrei. Dinner: LAWA Mürbeteig Plätzchen , Hello Fresh Lasagne Rollen mit Kürbis Ricotta Füllung. Snacks/Other: Volvic Volvic Touch Zero Wassermelone, Nestle Lion White, Smarties Smarties Mini, Kinder Schoko-Bons, Coca-Cola Coca-Cola Zero (Flasche). more...
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Losing 6.3 kg a Week
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anjakoba's Weight History
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