Weigh In record (no journal entry) for 02 December 2021
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101.9 kg
Lost so far: 4.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1365 kcal
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Fat: 12.91g | Prot: 179.31g | Carbs: 127.16g.
Breakfast: Sportyfeel Protein Drink Chocolate Flavour. Lunch: Peruna, Kanamestari Kanan Sisäfilee. Dinner: Peruna, Kanamestari Kanan Sisäfilee. Snacks/Other: Arla Kadett 5%, Fazer Puikula. more...
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Losing 4.2 kg a Week
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Jumppakuikelo's Weight History
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