Weigh In record (no journal entry) for 02 December 2021
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56 kg
Lost so far: 8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1153 kcal
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Fat: 65.66g | Prot: 50.09g | Carbs: 91.79g.
Breakfast: Сыр Российский, Чай, Авокадо, Вареное Яйцо, Dijo Тортилья. Lunch: Американо, Чай. Dinner: Premialle Фета, Грудка Индейки с Кожей (Вареная, Жареная), Гречка Отварная. Snacks/Other: Мягкая Салями, Roshen Торт Эстерхази. more...
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Losing 0.4 kg a Week
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Navaro_Y's Weight History
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