Weigh In record (no journal entry) for 02 December 2021
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104.5 kg
Lost so far: 11.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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235 kcal
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Fat: 15.38g | Prot: 15.25g | Carbs: 8.14g.
Breakfast: Gold Fish Сардина, Салат из Пекинской Капусты, Сельдерея, Огурца и Кукурузы. more...
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steady weight
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aliya_efremova's Weight History
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