Weigh In record (no journal entry) for 02 December 2021
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86.1 kg
Lost so far: 8.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1262 kcal
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Fat: 64.48g | Prot: 116.98g | Carbs: 48.72g.
Dinner: Жареная или Запеченная Куриная Грудка, Хлебзавод 28 Хлеб Белый, Майонез, Сваренное Вкрутую Яйцо. Snacks/Other: Красное Яблоко. more...
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Gaining 6.3 kg a Week
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uliakon86572's Weight History
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