Weigh In record (no journal entry) for 02 December 2021
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67 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1111 kcal
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Fat: 38.82g | Prot: 60.83g | Carbs: 130.95g.
Breakfast: Beef Rendang, Nasi Putih. Lunch: Milo Susu, Goldenfil Selai Rasa Bluberi, Sari Roti Double Soft. Snacks/Other: Chewing Gum. more...
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Gaining 0.2 kg a Week
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aciljunk's Weight History
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