Weigh In record (no journal entry) for 28 March 2011
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93.0 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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2268 kcal
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Fat: 60.66g | Prot: 112.71g | Carbs: 305.20g.
Breakfast: coffee. Lunch: milk, Mushroom Gravy Mix, instant potatoes, fish. Dinner: cabbage, bread, manwich, Ground Beef. Snacks/Other: nature valley oats honey, Fruit Cocktail in Heavy Syrup, nature valley oats and honey, special k bar, coffee, carrot, nature valley thins dark chocolate. more...
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2480 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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