Weigh In record (no journal entry) for 02 December 2021
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71.4 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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328 kcal
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Fat: 20.56g | Prot: 24.89g | Carbs: 11.28g.
Breakfast: Огурец (с Кожурой), Помидоры, Северное Молоко Сиртаки, Яйцо Куриное. more...
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Losing 8.4 kg a Week
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Goliath777's Weight History
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