adorable_merry's Journal, 02 Dec 21

Weigh In record (no journal entry) for 02 December 2021

53.5 kg Lost so far: 4.5 kg. Still to go: 45.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2021:

448 kcal

Fat: 16.40g | Prot: 12.92g | Carbs: 49.41g. Breakfast: 뚜레쥬르 소금버터롤, 녹차라떼, 사과 (껍질 제외), 샐러드, 요플레 플레인 요거트. more...

1798 kcal

Exercise: Cleaning - 3 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week


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adorable_merry's Weight History