Weigh In record (no journal entry) for 02 December 2021
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79.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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421 kcal
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Fat: 27.40g | Prot: 14.84g | Carbs: 28.83g.
Breakfast: Сливочное Масло, Березка Сырок с Какао Плюш, Семга Слабосоленая, Green Хлеб Зернышко . more...
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Gaining 0.5 kg a Week
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