Weigh In record (no journal entry) for 02 December 2021
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69 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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884 kcal
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Fat: 46.12g | Prot: 45.99g | Carbs: 71.43g.
Breakfast: Маслозавод Нытвенский Сметана 20%, Милково Творог Обезжиренный, Сахар, Маслозавод Нытвенский Сливки 20%, Кофе. Lunch: Посиделкино Овсяное Печенье Классическое, Калач. more...
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steady weight
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alena.vschivckova's Weight History
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