Weigh In record (no journal entry) for 02 December 2021
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48.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1185 kcal
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Fat: 95.47g | Prot: 19.28g | Carbs: 42.92g.
Breakfast: 365 Дней Арахис Необжаренный. Lunch: Кубань Продукт Гранатовый Сок. more...
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Losing 5.6 kg a Week
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