Weigh In record (no journal entry) for 01 December 2021
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84.2 kg
Lost so far: 2.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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266 kcal
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Fat: 5.30g | Prot: 18.73g | Carbs: 37.64g.
Breakfast: Banana Prata, Nestlé Leite em Pó Ninho, Dux Whey Protein Concentrado Chocolate, Piracanjuba Leite Desnatado, Quaker Aveia em Flocos. more...
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Gaining 0.1 kg a Week
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Juliana.soares2310's Weight History
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