Weigh In record (no journal entry) for 01 December 2021
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76.3 kg
Lost so far: 14.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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881 kcal
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Fat: 59.00g | Prot: 46.00g | Carbs: 40.00g.
Snacks/Other: McDonald's Big Tasty Bacon. more...
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Losing 1.8 kg a Week
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Fernando Peres🏋🏻♀️'s Weight History
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