Weigh In record (no journal entry) for 01 December 2021
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50.1 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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2532 kcal
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Fat: 167.30g | Prot: 104.68g | Carbs: 138.63g.
Breakfast: AH Diepvries Frambozen, Gekookt Ei, AH Biologische Volle Kwark, AH Paranoten Ongebrand. Lunch: Leev Biologische Low Carb Crackers Lijnzaad, Boter, Beemster Oude Kaas 48+. Dinner: Courgette, AH Catalaanse Braadworst, Aubergine, Uien, AH Snacktomaatjes. Snacks/Other: Venco Choco Drop Puur, AH Rook Amandelen, Delicata Puur Chocolade 85%, De Zaanse Hoeve Slagroom, Weight Care Shake Iced Coffee, AH Houdbare Halfvolle Melk. more...
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Gaining 2.1 kg a Week
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Laurierdrop's Weight History
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