Weigh In record (no journal entry) for 02 December 2021
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1109 kcal
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Fat: 35.14g | Prot: 80.95g | Carbs: 80.05g.
Breakfast: Вегетория Хлеб Казацкий, Свинина Тушеная, Капуста Тушеная. Lunch: Вегетория Хлеб Казацкий, Куриные Голени с Кожей, Суп Куриный с Вермишелью. Dinner: Рыба Вяленая, Пиво. Snacks/Other: Зефир. more...
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Losing 0.7 kg a Week
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HeKristi's Weight History
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