Weigh In record (no journal entry) for 02 December 2021
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83.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1228 kcal
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Fat: 31.60g | Prot: 75.63g | Carbs: 170.11g.
Breakfast: 김치, 깻잎무침, 황태해장국, 흑미밥. Lunch: 콩나물무침, 깍두기, 배추, 불고기, 된장찌개, 흑미밥. Dinner: 해독주스. Snacks/Other: 킨더 킨더 초콜릿 미니, 아메리카노. more...
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Losing 2.1 kg a Week
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J.Story0610's Weight History
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