Weigh In record (no journal entry) for 02 December 2021
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45.1 kg
Lost so far: 4.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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269 kcal
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Fat: 13.81g | Prot: 22.60g | Carbs: 18.08g.
Breakfast: 만토바 바질 페스토, 치아바타, 연어, 아메리카노. Lunch: 아메리카노. Snacks/Other: Fiber One Chewy Bars Chocolate, 아메리카노, 삶은 계란. more...
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Losing 3.5 kg a Week
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cherrydi83's Weight History
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