Weigh In record (no journal entry) for 01 December 2021
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59.8 kg
Lost so far: 6.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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540 kcal
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Fat: 13.72g | Prot: 3.97g | Carbs: 74.37g.
Lunch: Manzana. Snacks/Other: Ruffles Original , Dulces de la Rosa Drums. more...
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Losing 1.5 kg a Week
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