Weigh In record (no journal entry) for 01 May 2014
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100.7 kg
Lost so far: 44.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2659 kcal
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Fat: 115.70g | Prot: 90.70g | Carbs: 322.13g.
Breakfast: Optivita Berry Oat Crisp. Lunch: Sesame Crispbread, Oxtail Soup, Bananas. Dinner: Peanut Butter, Hazelnut Spread, Cheesecake, Garlic Bread Baguette, Beef Lasagne (550g). Snacks/Other: Sweet Popcorn, Rhubarb Crumble. more...
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2908 kcal
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Exercise:
Standing - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Robbscelebs's Weight History
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