Weigh In record (no journal entry) for 01 May 2014
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83.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 58.38g | Prot: 82.47g | Carbs: 217.24g.
Breakfast: Erikler, Yulaf Kepeği, Sade Yoğurt, Zeytin, Sütaş Kaşar Peyniri, Süzme Peynir, Bal, Reçel Konserveleri, Sade Krep. Dinner: Karışık Yeşil Salata, Kırmızı Domates, Kepekli Ekmek, Mercimek Çorbası, Taze Fasulye, Etli Mantı. Snacks/Other: Kurabiye. more...
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steady weight
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mctorunlar's Weight History
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