Weigh In record (no journal entry) for 01 December 2021
|
74 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2021:
|
1177 kcal
|
Fat: 89.85g | Prot: 48.03g | Carbs: 48.36g.
Lunch: Сосиски Молочные, Яблоко, Морковь, Грецкие Орехи, Жареное Яйцо, Оливковое Масло, Фермерский Продукт Сыр Домашний Мягкий без Созревания, Milla Гатыг. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Robinzonnn's Weight History
|