Weigh In record (no journal entry) for 30 November 2021
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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224 kcal
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Fat: 9.74g | Prot: 16.88g | Carbs: 15.56g.
Breakfast: Хлебцы Молодцы Хлебцы Молодцы Лайт Вафельные Ржаные, Зеленый Чай, Яйцо Всмятку, Увелка Гречка на Кефире. more...
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Losing 98.7 kg a Week
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Ekaterina Zap's Weight History
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