Weigh In record (no journal entry) for 01 December 2021
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87 kg
Lost so far: 2.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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500 kcal
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Fat: 16.88g | Prot: 40.36g | Carbs: 46.89g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch, Himbeeren, Bifidus Naturjoghurt, Ei. Lunch: Rinderleber, Grüne Bohnen, Mifloc Kartoffelstock. more...
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Gaining 7 kg a Week
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99Monica98's Weight History
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