Weigh In record (no journal entry) for 01 December 2021
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84.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1589 kcal
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Fat: 25.39g | Prot: 46.04g | Carbs: 315.63g.
Breakfast: Farelo de Aveia, Maçã, Cappuccino. Lunch: Miojo. Dinner: Salada de Frutas, Miojo. Snacks/Other: Melão, Maçã, Melancia. more...
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Gaining 1.4 kg a Week
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Angela Soncini's Weight History
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