Weigh In record (no journal entry) for 01 December 2021
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79.3 kg
Lost so far: 10.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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2007 kcal
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Fat: 42.35g | Prot: 66.29g | Carbs: 290.52g.
Breakfast: Вареное Яйцо, Гречневая Каша. Lunch: Песочное Печенье, Курица Вареная, Капустняк. Dinner: Яблоко, Мрия Желе Киви, Картофельные Чипсы, Shake Bora Bora. more...
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Gaining 0.6 kg a Week
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dayananas's Weight History
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