Weigh In record (no journal entry) for 28 March 2011
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60.1 kg
Lost so far: 20.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 29.30g | Prot: 83.00g | Carbs: 211.00g.
Breakfast: Morning Express French Toast with Turkey Sausage. Lunch: Bistro Selections Thai Style Chicken & Rice Noodles. Dinner: Mini Pretzels, veggie shreds. Snacks/Other: Light Chocolate Milk Shake, Chewy Lowfat Granola Bars, Deep Chocolate Muffin Top, Activia Light Peach Yogurt. more...
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Gaining 0.1 kg a Week
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AutumnHiker's Weight History
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