Weigh In record (no journal entry) for 01 December 2021
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63.3 kg
Lost so far: 23.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1972 kcal
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Fat: 60.13g | Prot: 73.69g | Carbs: 141.84g.
Breakfast: Président Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Dinner: Brahma Brahma Chopp, Pizza Hut Calabresa Artezanale Pizza (Grande), Domino's Pizza Pizza 3 Queijos Grande. more...
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Losing 2.1 kg a Week
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Amapola Martins's Weight History
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