Weigh In record (no journal entry) for 01 December 2021
|
79.3 kg
Lost so far: 10.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2021:
|
638 kcal
|
Fat: 23.72g | Prot: 10.19g | Carbs: 97.44g.
Lunch: Чай с Сахаром, Магнит Авокадо, Батон, Хлеб Черный, Жареная Картошка. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna23190517's Weight History
|