Weigh In record (no journal entry) for 01 December 2021
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65 kg
Lost so far: 0.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1931 kcal
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Fat: 84.93g | Prot: 124.85g | Carbs: 164.56g.
Breakfast: Morangos, Aveia em Flocos, Growth Supplements Whey Concentrado, Pasta de Amendoim, Banana Prata. Lunch: Molho de Soja (Shoyu), Sal, Azeite de Oliva Extra-Virgem, Cebolas, Fugini Molho de Tomate, Abobrinha, Jasmine Proteína Texturizada de Soja. Dinner: Taeq Sanduíche Natural Peito de Peru e Salada. Snacks/Other: Queijo Minas, Growth Supplements Whey Concentrado, Morangos, Hershey's Special Dark 60% Laranja Cacau. more...
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Gaining 0.2 kg a Week
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patriciafreitas21's Weight History
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