Weigh In record (no journal entry) for 01 December 2021
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45.4 kg
Lost so far: 19.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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149 kcal
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Fat: 0.85g | Prot: 5.49g | Carbs: 30.17g.
Lunch: Pâtes sans Viande à la Sauce Tomate. more...
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Losing 0.2 kg a Week
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