Weigh In record (no journal entry) for 30 November 2021
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58.2 kg
Lost so far: 6.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1510 kcal
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Fat: 86.99g | Prot: 44.40g | Carbs: 135.10g.
Breakfast: Ovomaltine Kakao, Milbona Frische Vollmilch 3,5% Fett, Grafschafter Pure Kornkraft Haferbrot, Butter, Paradiso Milde Orange, Grandessa Aprikose Spekulatius Fruchtaufstrich, Mister Choc Crunchy Cream, Milbona Frischkäse Becher Natur. Dinner: Milbona Frischkäse Becher Natur, Grafschafter Pure Kornkraft Haferbrot, Gurke (mit Schale), Tomaten, Avocado, Bio Sonne Bio-Kokosöl Nativ, Gekochtes Ei. Snacks/Other: Birnen, Schokohase, Bubs Halloween Lakritz. more...
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Gaining 4.2 kg a Week
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xHikarix's Weight History
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