Weigh In record (no journal entry) for 01 December 2021
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61.2 kg
Lost so far: 16.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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453 kcal
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Fat: 10.75g | Prot: 54.81g | Carbs: 35.15g.
Breakfast: Prezunic Queijo Muçarela , Pif Paf File de Peito de Frango Desfiado, Pão Francês sem Miolo. Lunch: Batatas Fritas sem Gordura, Montana Baby Beef. Dinner: Arroz Branco (Cozido), Sadia Filezinho de Frango. Snacks/Other: Visconti Torrada Integral, Laranja Pêra. more...
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Losing 1.8 kg a Week
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MarinaBazani's Weight History
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