Weigh In record (no journal entry) for 01 December 2021
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77.7 kg
Lost so far: 25.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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745 kcal
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Fat: 44.55g | Prot: 43.83g | Carbs: 46.54g.
Lunch: Bacon (Curado, Frito, Cozido), Chuchu Cozido. more...
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Losing 0.2 kg a Week
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Ruth Mota's Weight History
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